Karen DouglasOct 18, 20232 minEmbrace Intentional Living Through YogaNestled in the serene heart of Bobcaygeon, Simply Yoga offers an oasis of tranquility, inviting you to embrace a life lived with...
Karen DouglasOct 10, 20231 minGratitudeGratitude is one of the key components of mindfulness. This article speaks to the growing scientific evidence to living mindfully and...